If you face the following situations, you could improve them by using iBreath during the day:
- your iNAP seal time is consistently lower than 80%
- you are a mouth breather
- you tend to snore heavily
iBreath is a tongue training tool that uses the same design as the iNAP Oral interface and the same material. By wearing iBreath one hour every day, your tongue will get used to the correct position and your brain will reproduce it while sleeping. Try to relax and breathe normally through your nose.
As a consequence, you will be able to keep your mouth closed on the oral interface longer and improve your seal time while using iNAP.